{"product_id":"abs-and-glutes-sculpt-6-week-guide","title":"Abs and Glutes Sculpt 6 Week Interactive Guide","description":"\u003ch3 data-section-id=\"14hbm0v\" data-start=\"174\" data-end=\"216\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"178\" data-end=\"216\"\u003eA Fully Interactive Training Guide\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"218\" data-end=\"242\"\u003eDon’t just sweat. Shape.\u003c\/p\u003e\n\u003cp data-start=\"244\" data-end=\"359\"\u003eStop doing random workouts and prolonging your progress.\u003cbr data-start=\"300\" data-end=\"303\"\u003eMove straight into a structured, results-driven program.\u003c\/p\u003e\n\u003cp data-start=\"361\" data-end=\"454\"\u003eThis guide is a 7-year culmination of what has consistently delivered results for my clients.\u003c\/p\u003e\n\u003cp data-start=\"456\" data-end=\"590\"\u003eIf you’ve been stuck in the cycle—doing more cardio, working harder, getting smaller, but still not seeing definition—this is for you.\u003c\/p\u003e\n\u003cp data-start=\"592\" data-end=\"742\"\u003eDefinition doesn’t come from more cardio.\u003cbr data-start=\"633\" data-end=\"636\"\u003eIt comes from a structured, well-rounded approach: resistance training, proper nutrition, and consistency.\u003c\/p\u003e\n\u003chr data-start=\"744\" data-end=\"747\"\u003e\n\u003ch3 data-section-id=\"x6tt8l\" data-start=\"749\" data-end=\"792\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"753\" data-end=\"792\"\u003eDesigned to Be Used — Not Just Read\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"794\" data-end=\"879\"\u003eThis is not a static PDF. It’s a fully interactive training guide built for real use.\u003c\/p\u003e\n\u003cul data-start=\"881\" data-end=\"1060\"\u003e\n\u003cli data-section-id=\"lrt5e2\" data-start=\"881\" data-end=\"943\"\u003eTap the table of contents to jump to any section instantly\u003c\/li\u003e\n\u003cli data-section-id=\"k070aa\" data-start=\"944\" data-end=\"986\"\u003eClick any workout to go directly to it\u003c\/li\u003e\n\u003cli data-section-id=\"qvpsei\" data-start=\"987\" data-end=\"1060\"\u003eTap each exercise to follow along with a full video demo + audio cues\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1062\" data-end=\"1132\"\u003eEverything is designed to guide you step-by-step, with zero guesswork.\u003c\/p\u003e\n\u003chr data-start=\"1134\" data-end=\"1137\"\u003e\n\u003ch3 data-section-id=\"1spwv26\" data-start=\"1139\" data-end=\"1162\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1143\" data-end=\"1162\"\u003eWhat’s Included\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1164\" data-end=\"1463\"\u003e\n\u003cli data-section-id=\"1hd5sja\" data-start=\"1164\" data-end=\"1232\"\u003eStructured weekly programming (3 glutes \u0026amp; abs workouts per week)\u003c\/li\u003e\n\u003cli data-section-id=\"6ncq6p\" data-start=\"1233\" data-end=\"1299\" style=\"font-weight: bold;\"\u003e\u003cstrong\u003eFully clickable workouts + exercises with video demonstrations\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1onwbbm\" data-start=\"1300\" data-end=\"1336\"\u003e2 additional core \u0026amp; abs workouts\u003c\/li\u003e\n\u003cli data-section-id=\"6k4lms\" data-start=\"1337\" data-end=\"1375\"\u003eMacronutrient + nutrition guidance\u003c\/li\u003e\n\u003cli data-section-id=\"1w1lan4\" data-start=\"1376\" data-end=\"1414\"\u003eMotivation + discipline strategies\u003c\/li\u003e\n\u003cli data-section-id=\"1iradi9\" data-start=\"1415\" data-end=\"1463\"\u003eWorkout calendars, progress + habit trackers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eFollow it. Click it. See results.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Lift With Lindy","offers":[{"title":"Default Title","offer_id":51559037796672,"sku":null,"price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/1842\/4384\/files\/cover_page.jpg?v=1771940355","url":"https:\/\/www.lindymei.com\/products\/abs-and-glutes-sculpt-6-week-guide","provider":"Lift With Lindy","version":"1.0","type":"link"}